Stone Mountain Park, Georgia CLIMB & DESCEND CAMP
$200 - full weekend
Every participant from previous Camps, who had historical riding data prior to the Camps, rode past routes after the Camps and 100% of them set multiple PR’s. Those without previous data all stated their ability to climb noticeably increased, along with increased confidence while descending.
One advanced “A” level rider set 26 new PR’s out of 29 segments on the main Cheaha Challenge toughest climbing section (Cheaha Climb/Descend Camp)
THAT’S RESULTS!!!
Don't upgrade your bike...upgrade your engine...YOU. Learn better riding technique, reduce your effort while dramatically increasing your performance.
Bottom line, every cyclist wants to climb better. Doing hill repeats can certainly make you stronger but if your technique is biomechanically incorrect, it costs you very precious effort and speed. Our clients average a 15%-35% increase in their climbing ability (based on actual Clients feedback). We teach you how to climb in the saddle and the three positions out of the saddle. Learn why you never want to climb a hill sitting up in the saddle. Finally, one key component to being the most efficient climber, is to know how to shift properly. Depending upon your current shifting technique, you may need to complete a Shifting session prior to attacking a Climbing session.
GUARANTEED PROVEN RESULTS. SINCE 2005
Q: Ever hesitated in participating in an ‘epic climb’ event because you weren’t sure you could do it? Q: Do you shy away from descents because you’re not sure you can handle the high speeds and sharp turns? Q: Do you already have the ability and strength to climb and descend with confidence and think you don’t need (or want) any more tips? Q: Are you somewhere in between a ‘newbie’ and a seasoned cyclist?
In other words, the Cheaha Climbing/Descending Camp can benefit ANY cyclist. ‘Coach’ Robert will share Climbing and Descending skills and drills in this 3-day Camp, that will empower you to climb and descend beyond your current capabilities and comfort. GUARANTEED…
DATES: July 5th - 7th, 2024
LOCATION: Stone Mountain Park, Stone Mountain GA
HOTEL: Atlanta Evergreen, 770-879-8900 and The Inn at Stone Mountain Park, 770-469-3311
SCHEDULE / CURRICULUM
Friday: Afternoon Session 4pm - 7pm ~ Meet & Greet ~ Biomechanics: This GUARANTEES Immediate Improvement (Drills) ~ Maximizing Your Pedaling Effort (Drills) ~ Controlled Braking: How to Brake and NOT Lose Control…or Fly Over The Handlebars (30+ mph ‘Live” Demonstration) ~ Cornering/Apexing: The Safest Way To Tackle A Turn (Drills) ~ Climbing In & Out of the Saddle: (Discussion)
Saturday: Morning Session 9am - Noon ~ Shifting; Direct Impact to Better Climbing (Drills) ~ Warm-Up Tips (based on temperature) ~ Climbing In the Saddle (Drills) ~ Climbing Out of the Saddle: 3 Ways (Drills) ~ Using The Terrain To Your Climbing Advantage
LUNCH BREAK: Noon - 2pm
Saturday: Afternoon Session 2 - 5pm ~ 3 Ways To Turn: Why Only One is The Safest and Most Controlled (Drills) ~ Braking While Turning: (Drills) ~ Cornering/Apexing: The Safest Way To Tackle A Turn (Drills) ~ How To Handle The Wind (Drills)
Sunday: Morning Session 9am - Noon ~ Ride in the Park: Putting It All Together