SHIFTING
$95 hr
Don't upgrade your bike...upgrade your engine...YOU. Learn better riding technique, reduce your effort while dramatically increasing your performance.
How well you shift and when you shift directly impacts your speed and effort. This is one of the most overlooked cycling skills.
Our Clients increase their overall average speed on any given ride from1-2 mph increase, JUST by learning how to shift more efficiently and use the terrain to their advantage. Improper shifting techniques cost you precious momentum and effort. Investing an hour in this area DRAMATICALLY improves your overall performance.