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I have dedicated this page to highlight the different group rides I do this year.  I also have dedicated a large portion of my Blog to start my ‘Ride Reviews’, sort of like a food critic of cycling.  Now, you can learn about the reputation and what you would typically experience on different group rides around Atlanta.  If I have not done a Ride Review for a particular ride that interests you, just email me a request to cover that ride...and I’ll do my best to get there.


Here’s how it will work.  You can read my full Review here and on my Blog, with summaries & video/pix on my Facebook page and YouTube.  The Review posted on this page will be the most recent one.  In other words, the content will change fairly quickly here.  You can always revert to my Blog if you want to find any previous Reviews.


I will post on my MyCycyleCoach.com facebook page what group ride I will be joining next.  Check back often...

       RIDE REVIEWS   

        Featured Rides:


1.  CycleWorks (Duluth) Wednesday Ride

2.  Ride of Silence- Piedmont Park

                                                                                                                       

Cycleworks (Duluth) Wednesday Ride                                   

Duluth, GA  6:30 start

May 26, 2010


I don't have any pictures or video from this ride; there was a 40% chance of rain and I didn't want to ruin my camera.  Too bad because there were lots of great spots to capture.

The Start This 34-miler is 16 miles longer than their Monday recovery ride, travels many of the same roads as Monday but takes a diversion to get the extra miles in.  All groups (A, B & C) start out together in a calm fashion for about the first 5 miles.  From there, the mass sorts itself out into groups and then the pace kicks up quite a bit.  During the warm up, there is plenty of opportunity to chat amongst other riders, which happened quite a bit.

Before leaving the shop parking lot, a structured Ride Mtg was held, identifying any new riders, syncing them up with a respective group leader and then a great discussion of rider organization of a rolling pace line, how it works and where on the route it kicks in.  Mark (owner of Cycleworks) did a great job on this; removed any surprises and gave a clear heads up on this and other points.

The Terrain

The biggest difference on this route vs. their Monday recovery route is that it incorporates more of Satellite Blvd's major ups/downs.  You can experience screaming fast flats in a few spots, super descents and then some great climbs; it offers it all.  The overall road conditions are pretty good with just a few spots of cracks, etc.; great by standards if you rode ITP. Even though the ride starts at 6:30, you really don't encounter much traffic, as this ride does a good job of routing.  You do get on short sections of Buford Hwy, Old Peachtree but no big deal there.  Satellite has 2 lanes so you're good there, too.

The Ride

If you ride in the A group, there is really no re-group points in this ride.  Well, when the whole group is still together there is one re-group point about 7-8 miles into the ride at McGinnis Ferry.  After the re-group, once everyone heads back out, this is the point where the groups form into their respective paces.  I believe there is a re-group point for the B & C groups once you turn off Satellite onto Old Peachtree, but not for the A group.  If you want to push yourself and may not quite be an A group rider 100% of the time, you can start out with them and ride as long as you can, then just hold off and wait for the B group to catch up.  Same goes for those who are almost to the B group pace and want to push, too.  I like this aspect because this gives any rider the opportunity to test themselves but still ride in a group without finding themselves in no-man's land for the remainder of the ride...nobody likes that.

Ride Organization

As I mentioned at the start, everyone leaves together and stays together for the first approximate 8 miles before splitting up.  There is, for the most part, pretty good effort to ride in a double pace line, so come prepared to fall in this formation.  Speaking for the A group perspective, there was a great show of strong riders and everyone worked quite well together.  There were a few that stayed up front more than others (thanks for the strong pulls) but what impressed the most was the very smooth rolling pace line several points throughout the ride.  Gotta go back to Mark's opening ride comments that gave a great heads up on this.  I even commented to him towards the end of the ride that that was probably one of the smoothest rolling pace lines I had ridden in quite a while.  Actually, this 'ballet on bikes' movement is not as common on rides as it should be.  There are countless other rides where this should be happening but it doesn't.  If you want to experience this aspect, just show up on Wednesday night.

Ride Workout With the A group, this ride gives you the chance to test and see how fast you can recover from strong pulls without any real recovery spots, except by falling back in line to catch your breath when drafting.  It's good to see how strong your endurance is under continual pressure while keeping a 22+ overall average.  If you have problems recovering, you may find yourself being caught by the group behind you.

This ride also has a couple of sprint points so you can certainly jump on those if you like.  Not being a great sprinter, I love to lead out.  Got the chance on the final sprint to team up with another rider who initially led out the group.  His pull was superb and set me up to pull off at about 34mph.  I love this transition part of pull off and then set down a kicking pace to set up the sprinters at top speed.  Last night's sprint was about as perfect of execution as you can expect.  Great way to end the ride before rolling in the rest of the way at an easy, cool-down pace.

Social Aspect Lots of interaction at the start and this continued during while we all were together.  Even when we had to stop for lights, etc. there was quite a bit of chat going on.  Very relaxed feeling even though we averaged 22 over some really good climbs.  Everyone seemed approachable at the start and easy to talk to throughout the ride; good quality.  Same goes for after the ride, however we didn't stick around too long because there did seem to be potential rain in the area.

Recommendation Overall, I like this ride for several points; great organization for all paces, good start that keeps everyone together while getting a good warm up, incredible ride organization amongst other riders while offering a challenge no matter what pace you ride.  The terrain covers the gammet so you get a good taste of flats, rollers, descents and climbs.  Thought there were plenty of strong riders, you shouldn't find anyone who is riding in your face or being unsafe at high speeds.  Fast but safe.

Internation Ride of Silence Annual Ride

Piedmont Park

May 19, 2010  7pm start


This worldwide event is to honor the memory of those who have been killed while riding and for those who have been injured and yet survived.  If you ride long enough you will, unfortunately, know someone in either or both categories.


Atlanta has two ride locations for this event; Piedmont Park and Marietta.  As the name indicates, this is a ride of total silence; total quiet.  Black arm bands were worn by the 70+ riders and the website mentioned of wearing red arm bands if you were a survivor; Kelly and I wore both.


This ride is not about speed; it’s about honoring.  The 12mph avg speed was kept throughout the ride in and around downtown & Virginia Highlands.


I don’t know how I missed hearing about this ride last year but I am glad I learned of it this year.  Personally, I have survived two horrific crashes, that for all practical purposes, I should have been killed multiple times.  I sort of blew off my own past  ‘sudden get-offs‘ but when my new bride suffered a near-fatal crash last October, crashes took on a whole new perspective for me. 


The timing of this ride created an opportunity, at least for me, a little soul healing, as I truly stopped and reflected on my own near-death experiences and realizing I almost lost my bride of 5 months.  Soul healing for me in that I was able to actually be present for an event like this, to thank my Lord that I was still here; I was a surviver.  That’s a big deal, whether it’s a disease or whatever; when you survive against all odds, that changes you.


Be on the outlook for this event next May, save their website in your ‘favorites’ and ride for those who cannot. 


CNN heard about my crashes and Kelly’s recent crash and somehow we were chosen to be highlighted in a story they are doing about this ride.  They came to our home and set up a mini-studio for the personal interview part and then a camera was mounted on my bike that captured pictures chronicling the ride.  Once finished, they will feature this on CNN.com website.  I will update you when we are notified when the story will be featured.  Yeh, it’s cool to have CNN feature you in a story but our hope is that the general public (non-cyclists) will recognize that we (cyclists) are no a faceless rider on the road just getting in their way, but that we deal with the same things in life that they do; we just happen to enjoy a sport that is inherently dangerous and that we both need to work together to cohabitate safely. 

Awkward having a big camera on my bike was really cool as it took pictures every 4 seconds.

CNN producer rigging up camera on my bike to capture pictures on the route.

Click here to watch CNN’s story via me/Kellyhttp://www.cnn.com/2010/LIVING/05/27/ride.of.silence/shapeimage_8_link_0