// Created by iWeb 3.0.1 local-build-20100511

setTransparentGifURL('../Media/transparent.gif');function applyEffects()
{var registry=IWCreateEffectRegistry();registry.registerEffects({shadow_0:new IWShadow({blurRadius:4,offset:new IWPoint(3.1466,3.8857),color:'#000000',opacity:0.910000}),shadow_1:new IWShadow({blurRadius:10,offset:new IWPoint(6.3640,6.3640),color:'#000000',opacity:0.770000}),stroke_1:new IWStrokeParts([{rect:new IWRect(-2,2,4,74),url:'Blog_files/stroke_16.png'},{rect:new IWRect(-2,-2,4,4),url:'Blog_files/stroke_17.png'},{rect:new IWRect(2,-2,212,4),url:'Blog_files/stroke_18.png'},{rect:new IWRect(214,-2,5,4),url:'Blog_files/stroke_19.png'},{rect:new IWRect(214,2,5,74),url:'Blog_files/stroke_20.png'},{rect:new IWRect(214,76,5,4),url:'Blog_files/stroke_21.png'},{rect:new IWRect(2,76,212,4),url:'Blog_files/stroke_22.png'},{rect:new IWRect(-2,76,4,4),url:'Blog_files/stroke_23.png'}],new IWSize(216,78)),stroke_0:new IWStrokeParts([{rect:new IWRect(-1,1,2,229),url:'Blog_files/stroke_8.png'},{rect:new IWRect(-1,-1,2,2),url:'Blog_files/stroke_9.png'},{rect:new IWRect(1,-1,1004,2),url:'Blog_files/stroke_10.png'},{rect:new IWRect(1005,-1,2,2),url:'Blog_files/stroke_11.png'},{rect:new IWRect(1005,1,2,229),url:'Blog_files/stroke_12.png'},{rect:new IWRect(1005,230,2,2),url:'Blog_files/stroke_13.png'},{rect:new IWRect(1,230,1004,2),url:'Blog_files/stroke_14.png'},{rect:new IWRect(-1,230,2,2),url:'Blog_files/stroke_15.png'}],new IWSize(1006,231))});registry.applyEffects();}
function hostedOnDM()
{return false;}
function photocastSubscribe()
{photocastHelper("http://www.mycyclecoach.com/MyCycleCoach.com/Blog/rss.xml");}
function onPageLoad()
{loadMozillaCSS('Blog_files/BlogMoz.css')
adjustLineHeightIfTooBig('id1');adjustFontSizeIfTooBig('id1');detectBrowser();adjustLineHeightIfTooBig('id2');adjustFontSizeIfTooBig('id2');adjustLineHeightIfTooBig('id3');adjustFontSizeIfTooBig('id3');adjustLineHeightIfTooBig('id4');adjustFontSizeIfTooBig('id4');adjustLineHeightIfTooBig('id5');adjustFontSizeIfTooBig('id5');adjustLineHeightIfTooBig('id6');adjustFontSizeIfTooBig('id6');adjustLineHeightIfTooBig('id7');adjustFontSizeIfTooBig('id7');Widget.onload();fixupAllIEPNGBGs();fixAllIEPNGs('../Media/transparent.gif');fixupIECSS3Opacity('id8');applyEffects()}
function onPageUnload()
{Widget.onunload();}